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Workshop: Beginner Belly Dance (FREE & Online)

Free Purchase required to enroll
Get fit & feel fabulous this New Year with BELLY DANCE No experience necessary

Beginner Belly Dance Workshop
DATE: Saturday, January 2nd

TIME: 11 AM to Noon


WHO: Anyone and everyone is welcome to attend - no experience required!

ATTIRE: Wear comfy, fitted activewear and plan to dance in bare feet

(and we'll send you the Zoom link)

What To Expect
You'll learn basic Belly Dance movements, benefit from a fun and effective work-out, and enjoy dancing to beautiful music. We'll also have a special offer if you want to sign up for more classes

About the instructor Casey Frymire
Casey Frymire is originally from Winston-Salem, North Carolina. She has a Bachelors in History from High Point University, Applied Science in Zoo and Aquarium Science Technologies from Davidson County Community College. Casey is a professional Belly Dance performer, instructor, and choreographer.

How I got started dancing:
I saw a belly dance for fitness video tape in a magazine and played that video for a year until I saw a belly dance troupe at a fall festival and joined that class which turns out was only 25 minutes from my house.

Why I love teaching dance:
Belly dance gave me so much confidence and it forms a tight relationship with women I would not otherwise hang out with. That inward self assurance and friendship is something I want to make available to other girls and women.

What’s great about teaching at Revolution Ballroom:
It’s organized and professional. There is stellar communication within and without, opportunities and professionalism that I have not found or seen anywhere else in Beaufort.

What’s great about the dance style I teach (Belly Dance):
Belly dance is designed for a woman’s body and is good for the body. It works for all sizes, ages and shapes. It is gentle yet tones and strengthens. It can be started at any stage in life. It provides a positive glimpse into another culture. It can be performed alone, as a duet or in a group. The costuming is fabulous. Belly dance makes you feel beautiful. After only a few weeks the frustration of not knowing what to do or how to do the moves goes away and each challenging movement is met with excitement now that your mind says “I will be able to do that” instead of “I will never be able to do that”, as the mind tends to think in the very beginning. The music range is wide and tempos are varied. There are fun props to add to the dance. You can wear glitter as an adult and it is acceptable.

Other interests, hobbies, & passions:
I love to read many different things and watch history documentaries. I’m working on my family chart that my grandmother started that goes back to the 1700’s. I love traveling and doing nothing with my husband, Allen and dog, Pecan Pie. I also enjoy animal training.

Most people are surprised to find out that…
I am an ambivert

Favorite treat:
brownies and York peppermint paddies.